Creating the Positive Workplace

Learn practical tips to a positive workplace. Especially in these challenging times of Covid-19, whether you are working with others in person or remotely, having a healthy relationship with coworkers, employees, employers and clients is more important than ever. After all, a happier workplace is a more productive and creative workplace. 
All levels of the corporate structure can benefit from having a positive mindset to handle challenges and stress effectively. improve communication, stay productive and organized, stay resilient and develop leadership skills. 
In this webinar we will focus on how to communicate with tact and finesse, using assertive communication both verbally and non-verbally. We will address how to handle difficult people, resolve conflict and achieve a win-win situation with others. We will address the importance of rational thinking in the workplace, and differentiate toxic ways of thinking from healthier ways of thinking. Learn tips to avoid workplace burnout. 
Consider this webinar as an Emotion Tune-Up for the workplace. Learn practical ways to limit negative stress that leads to burnout. Especially in these challenging times, staying stress resilient and stress hardy is more important than ever.  Learn the 5 C’s of Stress Hardiness, which can help you both on the job and in life.
There will be some experiential exercises that can help put learning into action!

• Learn assertive communication skills to communicate with tact and finesse
• Differentiate assertive from aggressive and non-assertive communication
• Learn tips to deal with difficult people 
• Learn how to actively listen – instead of just hearing! 
• Achieve a win-win through cooperation and teambuilding. 
• Embrace stress. Learn to manage stress – instead of carrying it!  
• Learn how to stay positive no matter what with learning skills to improve your mindset.
• Learn the 5 C’s of resilience
• Stay productive and organized
• Avoid workplace burnout

• Communication
• Dealing with difficult people
• Resilience
• Healthy thinking skills
• Managing stress
• Stay productive
• Avoid workplace burnout

You will learn practical skills to contribute to the emotional health and wellness of your workplace. You will Learn “hands on” practical skills to communicate tactfully even with difficult people, manage stress, develop resiliency, improve your attitude, avoid burnout  and ensure a workplace where growth and positivity thrives.

All levels can benefit

Judith Belmont is a mental health author, trainer, and motivational speaker on a variety of personal, emotional, and workplace wellness topics.
After 40 years of working as a psychotherapist, she now offers mental health coaching via phone and Skype. She has taught Psychology at various colleges, worked in various therapeutic settings, including private practice, and has led many interactive presentations and keynotes to various companies, organizations, and conferences.
She is the author of 7 mental health and wellness books and two Emotional Wellness Card Decks with three publishers. Her books offer practical tips and activities to improve life skills in all areas of life. 
Judith has an MS in Clinical Psychology from Hahnemann Medical College and holds a BS in Psychology from the University of Pennsylvania. She currently lives in Naples, Fl. Her website is www.belmontwellness.com